<\/p>\n
when can I go back to the gym after I get a tattoo?<\/h3>\ncan I go running with a fresh made tattoo?<\/h3>\nwhat about yoga? can I practice yoga? and CrossFit? and…<\/h3>\n
what about yoga? can I practice yoga? and CrossFit? and…<\/h3>\n
<\/p>\n
YES<\/b> ^ _ ^ let’s say you can do almost everything<\/b>, in the right ways and times\u00a0<\/span><\/p>\n <\/p>\n Let’s see…<\/p>\n <\/p>\n in other articles I already clarified that a fresh made tattoo, during its initial healing period, expels excess fluids and we all know that by sweating the body expels liquids, and that sweat is full of germs\u00a0<\/span><\/p>\n <\/p>\n we also know that the tattoo is an open wound afraid of germs, and that\u2019s an open window for infecting bacteria<\/p>\n <\/p>\n <\/p>\n <\/p>\n in this way the tattoo may not preserve its original intense colours<\/b>\u00a0<\/span><\/p>\n <\/p>\n I would therefore suggest you to sacrifice 5 days of intense physical activity to obtain more intense colours that will last your whole life ^ _ ^ don’t you agree?<\/p>\n <\/p>\n <\/p>\n however, in the meantime, you can practice all the anaerobic activity that you want<\/b> ^ _ ^<\/p>\n you can do anything that doesn’t make you sweat<\/p>\n a lot ^ _ ^<\/p>\n !! BUT!!<\/b><\/p>\n <\/p>\n you should apply a light layer of cream on the tattoo before starting training <\/b>to prevent dry skin from cracking during the exercises\u00a0<\/span><\/p>\n <\/p>\n <\/p>\n I’d say it’s a good compromise, don’t you think?<\/p>\n <\/p>\n with love, but always irriverent<\/p>\n tattoos and gym if you are not a lizard who loves lying in the sun, maybe you are a hyperactive monkey… in this case, the first question you would ask to the tattoo artist is:\u00a0 when can I […]<\/p>\n","protected":false},"author":2,"featured_media":30539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[396,371,392],"tags":[],"table_tags":[],"yoast_head":"\ntherefore\u00a0<\/span><\/h3>\n
I would say that it’s pretty obvious that during the first 3 days (even better if 5) it is totally not recommended to do all those physical activities involving sweating<\/h3>\n
![\"\"](\"https:\/\/www.unaltroblog.it\/wp-content\/uploads\/2020\/05\/IMG_7325-212x300.jpg\")
because the sweat is not hygienic<\/b> on an open wound and also because by sweating you could make your tattoo expel too much fluid and,<\/b> consequently, too much colour would come out \u2013 more than it should\u00a0<\/span><\/p>\nso, say NO to CrossFit, running, cycling, zumba and aerobics classes for 5 days\u00a0<\/span><\/h3>\n
![\"\"](\"https:\/\/www.unaltroblog.it\/wp-content\/uploads\/2020\/05\/IMG_2129-300x225.jpg\")
<\/p>\nso, you can go to the gym or practice yoga, pilates or all those physical activities that do not involve a lot of sweat. You just need to apply a thin layer of cream before starting any activity<\/h3>\n
L A D Y S A R A<\/h3>\n","protected":false},"excerpt":{"rendered":"